[金菩提禅师智慧法语]
(辟谷和半辟谷)
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“辟谷”就是几乎看到了食物、他心里产生厌烦的感觉就不想吃。因为他在修练、而且不饿，如果在这种情况下，吃了还有点不舒服，你的胃不舒服好像塞了个硬东西顶着胃，所以就不能吃。
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还有一种就是不能多吃，说过去吃三碗一顿饭、现在吃一碗就饱了；或者只吃了点菜、喝些水和果汁之类的，这称为叫“半辟谷”。
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凡是让你辟谷的，一定是健康需求的原因，也许你自己都不知道。但是我们在修行的时候，就是说我们所沟通的就是大慈大悲的佛、菩萨、神，至少我是这么一个心愿让你健康起来，会自动地出现这样的调整。
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所以肠胃有些问题的、甚至来自于情绪的，会出现辟谷。当这些里面的堵塞，应该调整的部分调整好了之后，有可能你会胃口大开。
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[Master JinBodhi’s Aphorism]
(Spontaneous Fasting and Partial Spontaneous Fasting)
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Spontaneous fasting refers to the feeling of lost appetite and being bored of foods when one sees it. It is because this person is cultivating and does not feel hungry at all.
.
Under this circumstance, when he/she eats, he/she will feel a little uncomfortable in the stomach, as if there are solid things being stuck in the stomach. Hence, he/she could not eat.
.
There is another type, whereby a person could not eat a lot. In the past, you might need to eat three bowls of rice but now, you only need one bowl. Or you just need to take some vegetables, water or juices. This is known as partial spontaneous fasting.
.
Spontaneous fasting occurs due to health needs that you might not even know about. This adjustment to health will naturally occur when we cultivate and communicate with the compassionate Buddhas, Bodhisattvas and gods, and have a wish to regain good health.
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Those with problems in the stomach and emotions might experience spontaneous fasting. You might gain a big appetite when these blockages are cleared and your health is adjusted to its optimum level.
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.
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摘自 金菩提禅师FB直播【11月24日2018年-网络减压班见证分享会】
November 2018 Online Stress Reduction Meditation Retreat Testimonial Sharing
https://www.facebook.com/jinbodhiworld/videos/2097725470250070/
图(Photo): www.pinterest.com
(辟谷和半辟谷)
.
“辟谷”就是几乎看到了食物、他心里产生厌烦的感觉就不想吃。因为他在修练、而且不饿，如果在这种情况下，吃了还有点不舒服，你的胃不舒服好像塞了个硬东西顶着胃，所以就不能吃。
.
还有一种就是不能多吃，说过去吃三碗一顿饭、现在吃一碗就饱了；或者只吃了点菜、喝些水和果汁之类的，这称为叫“半辟谷”。
.
凡是让你辟谷的，一定是健康需求的原因，也许你自己都不知道。但是我们在修行的时候，就是说我们所沟通的就是大慈大悲的佛、菩萨、神，至少我是这么一个心愿让你健康起来，会自动地出现这样的调整。
.
所以肠胃有些问题的、甚至来自于情绪的，会出现辟谷。当这些里面的堵塞，应该调整的部分调整好了之后，有可能你会胃口大开。
.
.
.
[Master JinBodhi’s Aphorism]
(Spontaneous Fasting and Partial Spontaneous Fasting)
.
Spontaneous fasting refers to the feeling of lost appetite and being bored of foods when one sees it. It is because this person is cultivating and does not feel hungry at all.
.
Under this circumstance, when he/she eats, he/she will feel a little uncomfortable in the stomach, as if there are solid things being stuck in the stomach. Hence, he/she could not eat.
.
There is another type, whereby a person could not eat a lot. In the past, you might need to eat three bowls of rice but now, you only need one bowl. Or you just need to take some vegetables, water or juices. This is known as partial spontaneous fasting.
.
Spontaneous fasting occurs due to health needs that you might not even know about. This adjustment to health will naturally occur when we cultivate and communicate with the compassionate Buddhas, Bodhisattvas and gods, and have a wish to regain good health.
.
Those with problems in the stomach and emotions might experience spontaneous fasting. You might gain a big appetite when these blockages are cleared and your health is adjusted to its optimum level.
.
.
.
摘自 金菩提禅师FB直播【11月24日2018年-网络减压班见证分享会】
November 2018 Online Stress Reduction Meditation Retreat Testimonial Sharing
https://www.facebook.com/jinbodhiworld/videos/2097725470250070/
图(Photo): www.pinterest.com
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